Water | 66.33g |
Energy | 187.0kcal |
Energy | 784.0kJ |
Protein | 22.72g |
Total lipid (fat) | 10.73g |
Ash | 0.93g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 0.94mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 177.0mg |
Potassium, K | 229.0mg |
Sodium, Na | 111.0mg |
Zinc, Zn | 2.3mg |
Copper, Cu | 0.06mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 26.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.083mg |
Riboflavin | 0.164mg |
Niacin | 4.832mg |
Pantothenic acid | 1.06mg |
Vitamin B-6 | 0.347mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 68.3mg |
Betaine | 11.3mg |
Vitamin B-12 | 0.41??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 12.0??g |
Retinol | 12.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 42.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 13.0??g |
Vitamin E (alpha-tocopherol) | 0.17mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.09mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.06mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Fatty acids, total saturated | 2.939g |
4:0 | 0.001g |
6:0 | 0.001g |
8:0 | 0.002g |
10:0 | 0.001g |
12:0 | 0.006g |
14:0 | 0.058g |
15:0 | 0.008g |
16:0 | 2.261g |
17:0 | 0.01g |
18:0 | 0.576g |
20:0 | 0.007g |
22:0 | 0.009g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 4.493g |
14:1 | 0.022g |
15:1 | 0.0g |
16:1 undifferentiated | 0.678g |
16:1 c | 0.673g |
16:1 t | 0.005g |
17:1 | 0.008g |
18:1 undifferentiated | 3.731g |
18:1 c | 3.697g |
18:1 t | 0.034g |
20:1 | 0.052g |
22:1 undifferentiated | 0.001g |
22:1 c | 0.001g |
22:1 t | 0.0g |
24:1 c | 0.002g |
Fatty acids, total polyunsaturated | 2.232g |
18:2 undifferentiated | 1.957g |
18:2 n-6 c,c | 1.929g |
18:2 CLAs | 0.012g |
18:2 t not further defined | 0.016g |
18:3 undifferentiated | 0.097g |
18:3 n-3 c,c,c (ALA) | 0.088g |
18:3 n-6 c,c,c | 0.009g |
18:4 | 0.001g |
20:2 n-6 c,c | 0.015g |
20:3 undifferentiated | 0.025g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.025g |
20:4 undifferentiated | 0.094g |
20:5 n-3 (EPA) | 0.005g |
22:4 | 0.023g |
22:5 n-3 (DPA) | 0.009g |
22:6 n-3 (DHA) | 0.005g |
Fatty acids, total trans | 0.055g |
Fatty acids, total trans-monoenoic | 0.039g |
Fatty acids, total trans-polyenoic | 0.016g |
Cholesterol | 132.0mg |
Tryptophan | 0.244g |
Threonine | 1.045g |
Isoleucine | 1.048g |
Leucine | 1.879g |
Lysine | 2.073g |
Methionine | 0.628g |
Cystine | 0.259g |
Phenylalanine | 0.89g |
Tyrosine | 0.828g |
Valine | 1.08g |
Arginine | 1.589g |
Histidine | 0.66g |
Alanine | 1.377g |
Aspartic acid | 2.189g |
Glutamic acid | 3.637g |
Glycine | 1.199g |
Proline | 0.985g |
Serine | 0.941g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |